Understanding the Guidelines
Products are divided into 11 categories; and within categories, items are ranked into tiers of “choose often” (green columns), “choose sometimes” (yellow columns), and “choose rarely” (red columns) based on saturated fat, sodium, and added sugar nutrient thresholds. Product examples are provided for each of the 11 food categories to illustrate the types of items that would fall into each category. Additional details can be found in the full report.
The 11 categories of food are: Fruits and Vegetables, Grains, Protein, Dairy, Non-Dairy Alternatives, Beverages, Mixed Dishes, Processed and Packaged Snacks, Desserts, Condiments and Cooking Staples, and Miscellaneous Products.
The expert panel chose to focus primarily on these three nutrients to limit – saturated fat, sodium, and added sugar – based on evidence linking increased consumption to increased risk for diet-related chronic diseases, including obesity, diabetes, hypertension, and cardiovascular disease. The current thresholds for each are based on nutrients found in a single serving of food. Anchoring the guidelines to serving size allows straightforward identification of necessary information on the Nutrition Facts Label, and should make the system easier to implement.
One-Page Summary of Guidelines
Additionally, More than Food Consulting (in partnership with Feeding America), created two handouts to help partners understand and implement the HER Guidelines:
Working with Pantries
To improve communication of the nutrition ranking system to neighbors - either when launching these resources or when serving community members where there may be a language barrier - the Greater Chicago Food Depository developed SWAP Fact Sheets in 11 languages (English, Spanish, Chinese, Polish, Russian, Ukrainian, Arabic, Farsi, Dari, French, and Pashto). These single-sheet fliers provide a simple summary of what SWAP is, how rankings are assigned, why diet-related diseases are a concern, and what the Green, Yellow, and Red rankings mean. 
To supplement these fact sheets, their team developed short training videos for food bank staff, pantry staff and volunteers, which cover the community need for SWAP, how to rank foods, how to implement SWAP at pantries, and how to communicate SWAP rankings to neighbors. The videos are available in English and Spanish versions - with all on-screen text and voiceover narration translated - and can be downloaded or shared via Vimeo.
Video 1 – Introduction to SWAP
Video 2 – How to Rank Foods with SWAP
Video 3 – Pantry Implementation
Video 4 – SWAP Communication
Additionally, the More Than Food Consulting team partnered with Feeding America to develop resources about utilizing the HER Guidelines: